Monday, 13 November 2023

Sole Véronique

Serves 4

  • 1 lb sole fillets, skinned and halved
  • ½ tsp salt
  • ½ tsp freshly ground white pepper
  • 1 large onion, thinly sliced
  • 1 bay leaf, crumbled
  • 8 oz dry white wine
  • 3 tbsps water
  • 1 oz butter
  • 1 oz flour
  • 4 oz milk
  • 3 tbsps double cream
  • 8 oz green grapes, peeled, halved and pipped
  1. Lightly grease a large baking dish. Rub the fish fillets with the salt and arrange on the bottom of the dish. Sprinkle with the pepper, onion and bay leaf and pour over the wine and water. Cover with aluminum cooking foil and cook in a moderate oven – 350°F – for 15-20 minutes or until the fish flakes easily.
  2. Remove the dish from the oven and, using a fish slice, transfer the fish fillets to a warmed serving dish. Strain the fish cooking liquid into a jug. Reserve 4 ounces of this stock.
  3. In a small saucepan, melt the butter and stir in the flour. Cook for 1 minute then gradually add the milk and the reserved stock to make a sauce. Stir in the cream and cook, stirring constantly for 2 minutes. Pour the sauce over the fish fillets, arrange the grapes around the dish and serve at once.

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