Okra Casserole

1 10 oz. box okra
1 lb cubed lamb meat
1 large onion
2 cloves garlic or ½ tsp garlic powder
1 tsp ground coriander
2-3 tbsp tomato paste
2 tbsp butter
salt
pepper

Method:
1. Chop the onion finely and stir fry in the melted butter until golden.

2. Add meat and stir till it loses all pink colour.

3. Add the tomato paste and enough water to cover the meat. Add salt and pepper to taste.

4. Cook the meat until almost done.

5. If okra is too big cut it into bite size pieces. Add to meat mixture.

6. In a separate skillet fry a mix of minced garlic and coriander powder (paste consistency) in a little butter. Add to okra and meat mix.

7. Cook for a short time till okra ts done. Do not overcook.

Serving Suggestions:

Usually served with rice.

Recommended variation:

Add time or lemon juice at serving time.