Friday, 12 February 2021

Slow Cooker Beef Stroganoff

by Patty Catalano
Pocket.com

This easy beef Stroganoff requires minimal upfront prep (no stovetop browning!), meaning you can toss in all the ingredients in the morning and then return to a warm dinner in the evening.


In this beef Stroganoff, hearty pieces of inexpensive beef cook alongside mushrooms, onion, and broth in the slow cooker. Just before serving, you’ll stir in sour cream to thicken the sauce, giving it a rich and creamy texture. Serve this hearty stew over buttered egg noodles, mashed potatoes, or polenta for a cozy end to a cold winter’s day.

Use inexpensive stew meat. Tough cuts like chuck or bottom round beef are the best choices for braised meat stews like this Stroganoff because they contain collagen. The collagen breaks down into gelatin over long periods of moist heat cooking. The result? Meltingly tender beef.

The creamy gravy is made by coating the stew meat in flour which thickens the sauce during the braise. For a silky-rich finishing touch, whisk in sour cream. Choose full-fat sour cream — reduced-fat or fat-free sour cream or even Greek yogurt are more likely to curdle. To prevent any possible curdling, you can temper the sauce by whisking the sour cream with a few spoonfuls of the warm sauce to preheat the cream before adding it to the final dish.

Yield: Serves 4, Makes 4 cups Stroganoff and 4 cups noodles
Prep Time: 15 minutes
Cook Time: 6 hours to 8 hours


Ingredients

2 pounds chuck or bottom round beef stew meat, cut into 1 ½-inch pieces
¼ cup all-purpose flour
1¼ tsps kosher salt
1 tsp freshly ground black pepper
8 ozs cremini mushrooms, sliced ¼-inch thick
1 small yellow onion, diced (about 1 cup)
2 cloves garlic, minced
1¼ cups low-sodium beef broth
2 tbsps Worcestershire sauce
8 ounces dried egg noodles
2 tbsps unsalted butter, melted
1 cup full-fat sour cream (8 ounces)
2 tbsps chopped Italian parsley leaves
Cooking spray

Instructions

Coat a 5-quart or larger slow cooker with cooking spray. Place the beef, flour, salt, and pepper in a large bowl and toss until the beef is evenly coated. Transfer the beef and any flour left in the bowl to the slow cooker. Add the mushrooms, onion, garlic, beef broth, and Worcestershire sauce, and stir to combine. Cover and cook until the beef is tender, 6 to 8 hours on the LOW setting, or 3 to 4 hours on the HIGH setting.

30 minutes before you are ready to eat, cook egg noodles according to package directions. Drain, toss with the butter, and set aside.

Gradually and slowly stir the sour cream into the Stroganoff. Serve over buttered noodles and sprinkle with the parsley if desired.

Recipe Notes

Make ahead: The Stroganoff can be made up to 2 days in advance. Reheat in the microwave or on the stove over low heat.

Storage: Refrigerate Stroganoff and pasta in separate airtight containers for up to 2 days.


© 2021 Read It Later, Inc. Photos by Joe Lingeman

Friday, 5 February 2021

Greek Chicken Thighs

by Gina Grad
Grain Free Comfort Food

If you’re looking for something savory and tangy and bright and comforting, look no further than these chicken thighs!

Ingredients
3 lbs boneless chicken thighs

For the Marinade
1 cup full fat Greek yogurt
½ cup olive oil
zest of 1 ½ lemons
juice of ½ lemon
7 cloves garlic, minced
3 ½ tbsps Greek seasoning
1 ½ tsps Kosher salt
1 tsp black pepper

For the Garnish
6 oz crumbled or cubed feta
1 cup mozzarrella
6 oz of cherry tomatoes, halved
Greek olives (optional)

Directions
Pre-heat oven to 425ºF.
Combine all marinade ingredients in large mixing bowl, tasting and adjusting as you go.
Put chicken thighs in large zip plastic back and pour in marinade, making sure everything is well-coated.
Let marinate in the fridge for 30 minutes to overnight. (I say the longer, the better if possible.)v Place contents, including extra marinade into oven safe skillet or casserole dish.
Bake for 25-45 minutes depending on your oven. (Internal chicken temp MUST be at least 165 degrees.)
Take out of oven and add feta, mozzarella and tomato.
Put in broiler for a crispy, caramelized finish, checking every 20-30 seconds so it doesn’t burn.
Let cool for 10-15 minutes and serve with your favorite veggie side dish! (I suggest roasted asparagus tossed with olive oil, salt and pepper!).
You can also have a Greek rice side — plain rice tossed with a little olive oil and lemon juice, salt & pepper.

Copyright © 2020 Grain Free Comfort Food

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