
½ cup fresh thyme leaves
2 bunches (about 15) green onions finely chopped
¼ cup ginger root, finely diced
3 Scotch bonnet peppers, stemmed and finely chopped
¼ cup peanut oil
5 garlic cloves, chopped
3 freshly ground bay leaves
2 tsps freshly ground Jamaican allspice
1 tsp freshly grated nutmeg
1 tbsp freshly ground pepper
1 tbsp freshly ground coriander
1 tsp freshly ground cinnamon
2 tsps salt
Juice of 1 lime
Combine all the ingredients into a thick, chunky paste. The mixture will keep in a tightly sealed container in the refrigerator for several months. Most Jamaicans grind their spices by hand in a mortar and pestle. The whole spices tend to retain more aromatic oils in them and therefore more of a natural pungency. Το save time, you can pulverize the spices in a spice grinder or coffee mill, and then add them to the other ingredients.
Yields 4 cups
You should marinate the met for around four hours. The slow cook the meat over coals or BBQ.
2 bunches (about 15) green onions finely chopped
¼ cup ginger root, finely diced
3 Scotch bonnet peppers, stemmed and finely chopped
¼ cup peanut oil
5 garlic cloves, chopped
3 freshly ground bay leaves
2 tsps freshly ground Jamaican allspice
1 tsp freshly grated nutmeg
1 tbsp freshly ground pepper
1 tbsp freshly ground coriander
1 tsp freshly ground cinnamon
2 tsps salt
Juice of 1 lime
Combine all the ingredients into a thick, chunky paste. The mixture will keep in a tightly sealed container in the refrigerator for several months. Most Jamaicans grind their spices by hand in a mortar and pestle. The whole spices tend to retain more aromatic oils in them and therefore more of a natural pungency. Το save time, you can pulverize the spices in a spice grinder or coffee mill, and then add them to the other ingredients.
Yields 4 cups
You should marinate the met for around four hours. The slow cook the meat over coals or BBQ.